Suitable Doses of CBD Oil for College Students

Suitable Doses of CBD Oil for College Students

College-going students often feel pressurized due to the workload assigned to them. Many students live away from their homes for the first time during college life. Moreover, after the covid pandemic, when colleges around the world are opening gradually, the workload has also increased, leading to more mental pressure.

Sometimes, college students get mixed with the right peer group, which helps to soar in their college career. However, when they don’t, their confidence often gets dusted, and they become vulnerable emotionally.

There are many ways to keep life on track and avoid the additional stress caused due to college work. One of them is trying CBD oil. CBD is a prominent compound available in the cannabis plant.

Unlike its psychoactive cousin THC, CBD doesn’t intoxicate you. So, it is entirely safe to consume before or after classes. CBD is available in different forms such as oils, gummies, vape cartridges, creams, etcetera.

In colleges where vaping is allowed, students may also try CBD Cartridge. These CBD cartridges are similar to CBD oil and mainly differ in delivery. College students can get

high-quality CBD Cartridges at online.

What is CBD oil?

CBD oil is prepared by extracting CBD from the cannabis or hemp plant. After the extraction process, the extracted CBD is diluted with a carrier oil like coconut or hemp seed oil. Due to legal provisions, CBD is extracted from US-grown hemp plants, which have shallow THC content in the United States.

CBD oil has various potential health benefits that may help college students live better. For example, CBD oil may help in alleviating stress and anxiety, as well as it may help in increasing cognitive functions. So, let’s see how CBD can help college students and how much CBD a college student should take.

Benefits of CBD oil for college students:

Potential stress buster:

As already mentioned, the stress levels in college students are pretty high these days. Due to this, they often feel irritated and low on spirit. However, taking CBD oil may help them in lowering their stress level. In addition, CBD oil can also help in keeping mental health in check. According to some research, CBD oil has shown a promising result in treating certain mental health disorders.

According to a Brazilian study, when a group of 57 men received either oral CBD or placebo before a simulated public speaking test, people receiving 300-mg CBD saw a more significant anxiety reduction.

Moreover, CBD oil can also treat insomnia and anxiety in children with post-traumatic stress disorder. According to a small 2019 study, CBD could also help in reducing the symptoms of PTSD in adults.

Though most colleges provide some counseling process, the effects could be much better when coupled with CBD oil.

May improve cognitive function:

Sometimes, the prolonged period of stress may lead to brain damage impairing the learning process. CBD oil has said to have various neuroprotective properties. According to most health experts, CBD oil acts on the body’s endocannabinoid system and some other brain-signaling systems that may help provide neuroprotective benefits.

Researchers studying the effects of CBD on neurological disorders have found that CBD is quite promising in epilepsy and multiple sclerosis.

CBD oil doses for college students:

Like any other age group, the doses of CBD for college students also depend on a variety of factors, including body chemistry, the weight of the user as well as product purity and potency. Moreover, the FDA hasn’t approved the use of CBD for other than epilepsy, so the dosage guidelines related to CBD aren’t well laid.

However, CBD is well-tolerated and entirely safe for use, according to the world health organization (WHO). In clinical studies, researchers have used oral dosages of CBD ranging from 100-800 mg daily.

According to a review study, an individual saw a significant improvement in his psychosis after taking 1200 mg CBD daily for weeks. Similarly, in a different study, people with schizophrenia reported improvement after taking 40-1280 mg of CBD daily for 4 weeks.

A study looking into the effects of CBD in people with Parkinson’s disease and psychosis reported significant improvement in the symptoms on a 150 mg daily dose of CBD.

So, after due study, the researchers have charted a list of methods of administration as well as CBD doses for various medical conditions. However, it’s important to note that these doses aren’t universal, and it’s not clear whether they can help college students or not in this dose.

  • The experts suggest a 300-600 mg oral dose of CBD daily for anxiety.
  • For bowel disease, 5 mg twice daily sublingual administration of CBD is recommended.
  • For type 2 diabetes, 100 mg twice daily oral administration of CBD would be better for students.
  • For managing pain due to cancer, 50-600 mg per day of an oral dose of CBD may help the user alleviate pain.
  • For students with Parkinson’s disease, a 75-300 mg per day oral dose of CBD oil would be great.
  • Similarly, students can try up to 12 sprays per day of Sativex nasal spray for Huntington’s disease. This spray contains a 1:1 ratio of CBD and THC.

Factors affecting CBD dosage in students:

As mentioned earlier, there is no universal CBD oil dose; doses can depend on the medical condition or reason a student is taking CBD.

While some students need high doses of CBD depending on the severity of their medical conditions, other than the severity of the condition, alcohol and other CNS depressants may increase the sedating effect of CBD. So, if you are using medications that cause drowsiness, proceed with caution on their CBD doses.


The benefits of CBD oil are numerous, and people from all walks of life, from students to retired persons, use CBD oil. The only thing you should ensure as a student before taking CBD oil is its legality in your state and the university where you are taking classes. Once confirmed, you can easily use CBD oil to bust off most of your academic stress and many ailments.

However, starting with a low dose of CBD oil and increasing it gradually over time would be better. This will ensure you don’t develop resistance over time. Furthermore, always buy CBD oil from reputed sellers to get quality products.

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